Coaching & Video Analysis
No matter your ability, sending a short video of your swimming to Seadog can transform your entire stroke—and even your life. Whether you're an elite swimmer or a child learning with your parents, you'll receive a clear, straightforward analysis of your swimming, along with all the tools you need to make real improvements.
Online consultations also offer the convenience of training from any location, reducing travel time and allowing swimmers to fit expert sessions into their busy schedules. Athletes can train at their home pool while still accessing world-class instruction remotely. This flexibility ensures they stay consistent with their practice, leading to better results and faster splits.
Another advantage is the personalized training programs that can be crafted specifically for each swimmer’s needs. Coaches analyse video footage and discuss goals with the athlete, tailoring workouts that target their weaknesses, such as improving underwater kick or streamlining technique. These precise adjustments help swimmers shave off critical seconds from their 100m time.
Online video consultation for swimming athletes offers an accessible and flexible way to receive expert guidance. Athletes can connect with experienced coaches who provide real-time feedback on their stroke technique, starts, and turns. This individualized attention is key to optimizing performance and helps swimmers drop time from their 100m split in under a month.
One major benefit of online consultations is the ability to review recorded footage, which allows athletes to visually analyze their form. Coaches can pinpoint areas for improvement, enabling swimmers to refine their technique between sessions. This continuous feedback loop accelerates progress, leading to significant time drops in a short span.
Furthermore, mental preparation is often overlooked in swimming, but online consultations can integrate psychological coaching as well. Experts offer strategies to improve race mindset and focus, giving swimmers a competitive edge. Combining mental and physical training ensures that athletes are prepared holistically, which boosts overall performance.
Finally, consistent, expert oversight guarantees rapid improvement. Swimmers working with these top coaches can expect measurable results in under a month, particularly through the fine-tuning of details like breathing patterns, pacing, and efficient energy use. With such targeted interventions, swimmers can confidently aim to drop time from their 100m split in a short time frame.